Keeping your hands clean has always been important. Yet, hand care during COVID has become a priority with the prospect of catching a severe virus. Ultimately, motivating people to stay extra sanitary. Constant hand washing has become a fact of everyday life.
While regular hand washing helps keep germs at bay, it can also leave your hands sore and dry. Because of this, many people have also begun practicing nourishing hand care during COVID to prevent irritated, inflamed, flaky skin.
If you have been struggling with dry hands during the pandemic and are on the hunt for health and wellness tips to keep your hands soft and moisturized, you’ve come to the right place. In this guide, you’ll learn how to counteract drying and keep your skin clear and smooth even after a full day of washing, drying, and hand sanitizing.
Hand care is self-care directed specifically at the hands, including the skin, nails, joints, and muscles. Our hands undergo a lot, and we use them as our primary way of making contact with the rest of the world.
Our hands touch chemicals and cleaning products, food and drink, paint, motor oil, and of course soap, hot water, and hand sanitizer. During COVID, in particular, people are using more antibacterial soaps, surface cleaners, and other sanitization products to keep things clean.
Unfortunately, a side effect of constant cleaning and washing is dry, chapped, tight, and peeling skin – and some people may even experience mild chemical reactions after combining cleaning products and hand soaps and sanitizers.
If you struggled with dry skin and dry hands before the pandemic, there are some general lifestyle changes you can make that will help your skin retain moisture. Your skin is your largest organ and needs protection, just like the rest of your body. Here are a few simple tricks you can use to avoid getting dry skin:
The synthetic fragrances used in cosmetics and bath products cause mild to moderate skin irritation or allergic reaction in individuals with sensitive skin. One reason some fragrances may irritate could be due to their ingredient list.
Many fragrances are alcohol-based, and while some alcohols are safe for use on the skin, most cause drying, redness, and irritation. While not all fragrances will have the same irritating and drying effects, it is generally better to avoid added fragrance wherever possible. Also look for products that use organic ingredients.
A lotion is an excellent option if you want fast absorption for already hydrated skin, but if you’re trying to prevent moisture loss, use an ointment or balm instead. Lotions are typically water-based, which allows them to absorb and dry quickly.
Ointments and balms are oil and wax-based, enabling them to sit on top of the skin and creating a protective barrier. For example, Mana’s balms are made with beeswax and organic coconut oil for moisture retention, plus soothing CBD and comfrey.
If you want to have hydrated skin, you need to replenish your body’s moisture. Drinking water and staying hydrated is key to smooth, moisturized, blemish-free skin and can help promote overall health and wellness. If you struggle to drink enough water throughout the day, try starting every morning with 8 oz. of water and doing the same before you go to bed.
Being out in the sun is good for you, but only to a point. Wearing sun protection like SPF sunscreen, a large hat, and long sleeves are essential not only to keep you from burning but to help you stay hydrated and avoid dry skin in the future. Even when the sun doesn’t look strong, wear sun protection to prevent dehydration.
COVID-19 has forced many people to change their morning routines, including adding extra hand washing and sanitizing to avoid transferring germs. Because of this, your hands might be drier than usual and could even be becoming chapped, cracked, and flaky. To treat dry, over-washed hands, try one of these DIY hand-masks that feature super soothing, nourishing, and moisturizing ingredients:
Avocados are an excellent source of biotin, which is known to strengthen nails and nourish the skin. A quick avocado hand mask is a super-simple way to treat your hands to a little pampering, and a good way to use up extra avocado. One of the easiest masks to make, all you’ll need to concoct this nourishing mask is:
Combine all ingredients in a bowl and combine using a fork to mash and mix the avocado. Once thoroughly combined, apply liberally to your hands and sit comfortably for 10-20 minutes. Rinse, dry gently, and use a little bit of balm to seal in the moisture.
Potato hand masks take a little extra work but only include two super simple ingredients:
Place the potato in a pot of water and bring to a boil. Simmer on medium-high until the potato is cooked through. Cool thoroughly, then peel and mash with a fork. Add 1 ml Hemp Massage Oil Concentrate and mix until smooth, adding up to 2 more tsp of oil to reach your desired consistency. Apply to hands and let sit for 15-20 minutes, or until the surface of the mask dries slightly. Rinse, and protect with CBD balm.
Oats are great for soothing dry, itchy, flaky skin, so if that describes your hands, try out this oat and milk hand mask. Here’s what you’ll need:
Add your liquid ingredients to the oats and let sit for 5 minutes. Mix thoroughly until the mask becomes thick and can hold together slightly. Apply to hands and let sit for up to 20 minutes. Since this one is extra messy, consider wearing a pair of exfoliating gloves or putting socks over your hands and the mask. Rince, and apply CBD balm.
Staying clean and germ-free is essential, but so is the health of your skin and the comfort of your hands. To avoid red, irritated, and chapped fingers, treat your hands to regular self-care masks with moisturizing ingredients. You’ll be surprised how easy it is to make these incredible masks and how much of a difference you’ll notice after the first time.