A simple holiday dessert that almost anyone can enjoy. It is vegan, gluten-free, and low in sugar.
*To get coconut cream, stand a can of full-fat coconut milk upright in the refrigerator for a day or so and the "cream" will naturally rise to the top of the can. Carefully scoop out with a spoon.
Once you have your coconut cream ready, add it to the pumpkin, maple syrup, honey and spice blend.
Mix carefully with a spatula until the spices are incorporated throughout.
Divide into 2-3 serving containers and refrigerate for a few hours so it has time to firm up a little.
Top with a dollop of coconut whipped cream and a sprinkle of nutmeg or cinnamon. You can also add chopped organic macadamia nuts, dairy free vanilla yogurt or vanilla coconut bliss!
Finish with a drizzle of Mana's Hemp Oil 3X Macadamia! YUM!
Until 7 years ago, Sarah didn't know her way around a kitchen with the exception of refilling her wine glass. Becoming a vegan was one of the best decisions she has ever made, not only for her overall health but to expand her culinary education. Since then, she has discovered her passion for sharing the benefits of healthy food and educating her friends and family that vegan food is more than just salad! As a certified PADI Open Water Dive Instructor, Sarah enjoys spending her days off blowing bubbles and respecting the healing power of the ocean.
*To get coconut cream, stand a can of full-fat coconut milk upright in the refrigerator for a day or so and the "cream" will naturally rise to the top of the can. Carefully scoop out with a spoon.
Once you have your coconut cream ready, add it to the pumpkin, maple syrup, honey and spice blend.
Mix carefully with a spatula until the spices are incorporated throughout.
Divide into 2-3 serving containers and refrigerate for a few hours so it has time to firm up a little.
Top with a dollop of coconut whipped cream and a sprinkle of nutmeg or cinnamon. You can also add chopped organic macadamia nuts, dairy free vanilla yogurt or vanilla coconut bliss!
Finish with a drizzle of Mana's Hemp Oil 3X Macadamia! YUM!