Healthy Hemp Protein Balls Recipe
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Our hemp protein balls are a healthy on the go snack that is protein dense, and a bit salty with a touch of sweet.
Gather: Gather together a sheet pan, parchment paper, all ingredients and a food processor.
Set Up: Plug in the food processor and line a sheet pan with the parchment paper and set aside.
Blend: In the food processor, combine the pitted dates, macadamia nuts and sunflower seeds. Pulse these until they have a crumb like consistency. Add the remaining ingredients and process until well combined. The mixture should be sticky and easily stick together when forming a ball. If the mixture seems dry, add a drizzle of water or sunflower oil and retest.
Roll: Spoon a tablespoon of the mixture and roll into a 1-inch ball and set on the parchment paper. Repeat until all of the mixture has been rolled into balls.
Refrigerate: Place in the refrigerator for about an hour or until the balls are firm.
Store: Keep balls in a sealed container in the refrigerator. Makes ~20 balls
Recipe by Founder Steve Sakala
Steve Sakala is a lover of CBD infused culinary creations made with locally sourced ingredients. He does not consider himself a chef, but he enjoys making 2 things, farm-fresh breakfast, and delicious coffee drinks. And he enjoys sharing those creations with friends, family, and the many guests that come to enjoy the bounty he can offer at Honaunau Farm. As a Founder of Mana with a strong belief in local agriculture, his culinary contribution will always include locally sourced items.
Ingredients
Directions
Gather: Gather together a sheet pan, parchment paper, all ingredients and a food processor.
Set Up: Plug in the food processor and line a sheet pan with the parchment paper and set aside.
Blend: In the food processor, combine the pitted dates, macadamia nuts and sunflower seeds. Pulse these until they have a crumb like consistency. Add the remaining ingredients and process until well combined. The mixture should be sticky and easily stick together when forming a ball. If the mixture seems dry, add a drizzle of water or sunflower oil and retest.
Roll: Spoon a tablespoon of the mixture and roll into a 1-inch ball and set on the parchment paper. Repeat until all of the mixture has been rolled into balls.
Refrigerate: Place in the refrigerator for about an hour or until the balls are firm.
Store: Keep balls in a sealed container in the refrigerator. Makes ~20 balls