The right way, the right path.

At Mana, we strive to be on the right path. The products we create and the information we share is meant to support others on their right path.

July 21, 2021
drinking water in the morning

Benefits of Drinking Water in the Morning

July 20, 2021

Earthing: Benefits of Reconnecting with The Earth

July 15, 2021
mantra recitation

How and Why To Do Mantra Recitation

July 13, 2021
gratitude journal

How and Why to Make a Gratitude Journal

July 8, 2021
Power posing

Power Posing: Body Language of Confidence

July 6, 2021

Mirror-Gazing: The Benefits of Self Reflection

July 1, 2021

Self-Massage: Tips for Self Soothing

June 30, 2021
benefits of dry brushing

The Benefits of Dry Brushing

June 29, 2021

The Meaning of ‘IKE LOA in Hawaiian Culture

June 24, 2021
daily goal setting

The Importance of Daily Goal Setting

June 24, 2021
night routine

Creating a Nighttime Wellness Routine

June 22, 2021
daily stretching

Tips for a Daily Stretching Routine


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